March doesn't announce itself with certainty. It arrives the way transformation always does: With one foot still in the cold and one reaching toward something it can't yet name. Neither winter nor spring. Neither who you were nor who you're becoming. This is the liminal space. The threshold. And most of us have been taught to rush through it. In my work with women in recovery and transformation, I've come to believe that the doorway itself is sacred, not just what waits on th

This March lunar cycle carries us from the Full Moon in Virgo  to the New Moon in Pisces  - an alchemical journey from striving to acceptance , from control to trust, from perfecting to allowing. In the language of Lunar Alchemy, this is the movement from Earth to Water , from the part of us that wants to analyze, improve, and fix, into the part of us that must learn to rest, soften, and surrender . In recovery and wellness, Virgo energy is deeply familiar. It shows up as: Th

Eighteen years ago, I put down substances. What I didn't know then - what nobody tells you in early recovery - is that sobriety is just the beginning. You clear away the alcohol, the drugs, the destructive behaviors. You do the work, whether that means showing up to meetings, working through steps, being consistent with therapies, or developing other practices. You rebuild your life. And then, if you're lucky, you get to face the really uncomfortable question: Now what? Becau

What are YOU harvesting? In the northern hemisphere the Autumnal Equinox happens on 22 September. Mabon is the fall harvest festival name...

A Wise Woman and the Moon (Mixed media) We often dismiss our grandmother's wisdom about the moon's influence as folklore, but modern...

Self-portrait 30 June 2025 The Art of Patience with Ourselves Perhaps the most challenging aspect of inner work is learning to be patient...

Courtesy WixMedia There's a moment in every person's life when they catch a glimpse of themselves in the mirror and wonder: Who is that...

There’s a moment in every recovery journey—sometimes more than one—when we pause, look in the mirror, and ask the quietly terrifying...

In a world that constantly demands more—more productivity, more availability, more external validation—many women find themselves...

Ostara marks the spring equinox—a powerful moment of perfect balance between light and darkness. For women walking the path of recovery,...

Self-liberation We often hear that the opposite of addiction is connection—to self, others, nature, spirit, or purpose. But what if the...

Recovery is not a one-size-fits-all journey. Yet, as our global recovery community faces deepening divides over approaches,...

"Some of us think holding on makes us strong but sometimes it is letting go." — Hermann Hesse In our achievement-driven culture, we've...

"good work" Winter brings profound changes to our daily rhythms, often calling us inward. It’s a season for introspection and renewal—a...

Sacred Wheel Self-care can mean many things: taking time to rest, nourishing your body with good food, or even setting healthy...

In a world that glorifies busyness, self-care can feel like a radical act. For women, especially, the expectations to care for everyone...